FUNCTIONAL SPORTS THERAPY
Functional Sports Therapy is my approach
to helping clients move better, feel better and train better.
Using deep tissue massage, active release techniques, body tempering and stretching geared towards recovery and sport specific needs.
I am no stranger to injuries, having recovered from a broken wrist, ruptured bicep tendon, torn labrum, ruptured quad, low back and sacroiliac joint issues. Determined not to let any of them sideline me, I gained knowledge and stayed active in the gym, training in Powerlifting and Strongman.
Training smarter, adding massage and other techniques to my lifestyle were needed as a maintenance plan. Just like we need to do maintenance on a car, we need to do maintenance on our bodies, Functional Sports Therapy encompasses this need.
I bring experience as a recovering athlete to others to help them recuperate, improve and keep doing the sports and training they love; providing specialized therapy to each client based on their body’s needs. Regular therapy sessions will increase mobility, lessen pain, improve training ability and speed up recovery.
If you want to improve how you move, feel & train you need Functional Sports Therapy.